I have been using Strava since January 1st. I had been recommended to do so by a teammate, Josh Neyhart. Several of our other teammates also started tracking their training there recently too. With my old running journal having vanished into "virtual" thin air, I wanted to utilize another free resource.
Overall, it is very useful to glance back through the past recent weeks to see trends in my overall training volume. Following and liking the training of friends and Pro Athletes is awesome!
I couldn't help but share my own stuff. Yup, bragging on a Monday. This was one of my best 20milers in a long time, I am proud of the effort. Boston training is going pretty well! Get on Strava, join the party!
|Yesterday's LR, general stats and first 5mile splits|
|splits from 6-20, it also tracks your best efforts for a variety of distances|
|aaaand the segments created by the network of users!|