Friday, July 29, 2016

Summer's Top 5 reasons for more running

1-Warmup time is shorter
2-People are getting fitter and wearing less, the eye candy improves!
3-Jumping into some water after a hot run feel like being born again (the non-religious way)
4-A cold beer has deeper meaning after a hot run, riding the Runner's High and catching a buzz from your favorite summer brew...pure heaven. This week's selection: Left Hand Milk Stout Nitro!
5-You get to run with the sunset at 8pm just as the temps are as good as it's going to get.

Yeah, it's hot out there, but bring an insulated bottle for after or carry during if you need it. You'll survive. Have fun, be safe, see ya' out there!

Some guys I run with. Somehow I ended up being the only man to start this run with a shirt, it ended up wrapped around my hand for the last 2-3miles.
Image result for left hand milk stout nitro
The good stuff, when I'm done running, we shall become one!

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